Nourishing Greek Yogurt Bowl with Irish Sea Moss Gel

Fuel your mornings with real food + the most nutrient-dense superfood.

Starting your day with nutrient-dense, whole food fuel can set the tone for how you feel, perform, and glow. This Nourishing Greek Yogurt Bowl combines natural ingredients like Greek yogurt, fresh fruit, and our Irish Sea Moss Gel to give your body what it craves in the morning — clean energy, gut support, skin hydration, and essential minerals.

Whether it’s after a morning workout, pre-meeting fuel, or a mid-morning moment of calm, this bowl is simple to make and deliciously beneficial for your body and mind.

🥄 The Recipe

✅ Ingredients:

Base Mix:

• Cup of natural Greek yogurt (full fat or low fat)
• 1 tsp MossEntials Irish Sea Moss Gel (Original or Fruit Versions)
• 1 tsp raw honey

Toppings:

• 1 banana (sliced)
• Handful of fresh raspberries
• 1 tbsp. chia seeds
• 1 tbsp. natural peanut butter
• 4–5 crushed walnuts
• Extra drizzle of honey

Instructions:

1. Mix the Greek yogurt with Sea Moss Gel and honey.
2. Pour into a bowl and add your toppings.
3. Grab a spoon & enjoy.

🍯 Ingredient Benefits

• Greek Yogurt → High in protein and probiotics; supports digestion & gut health.
• Sea Moss Gel → 92 essential nutrients for energy, skin, immunity & recovery.
• Honey → Natural antioxidant & antimicrobial boost.
• Banana → Source of potassium for energy and heart health.
• Raspberries → Rich in fiber and antioxidants.
• Chia Seeds → Omega-3s and slow-digesting fuel.
• Peanut Butter → Healthy fats & plant protein for satiety.
• Walnuts → Brain-supporting fats & minerals.

This bowl is packed with whole food goodness — a nourishing ritual to ground your day.

✨ Nourish & Kick Off the Day!

This isn’t just breakfast — it’s your daily ritual.

With clean ingredients and MossEntials Sea Moss Gel blended into your bowl, you’re giving your body the minerals, fiber, vitamins and antioxidants it needs to move, glow, energize and stay balanced.

Simple, delicious, nutrient-dense.

Try this recipe for your next mornings. Feel the difference.

📦 Explore Irish Sea Moss Gels at: www.seamossentials.com

Spoon it. Mix it. Enjoy it.